Structure for Real Change.

How to Use the Best Tool Ever

+ Free Week of Coaching

How to Use the Best Tool Ever + Free Week of Coaching

Start here before anything else. This short video will show you

exactly how to use the tool — and how to get the

most out of your free week of coaching.

Transformation Starts When Excuses End

Lost. Broken. Confused.

God led me in the right direction.

What This Tool Will Help You Track

  • Daily weight + weekly visual check-ins

  • Habit consistency (training, eating, sleeping, praying)

  • Weekly progress reviews to stay accountable

  • Identify patterns, wins, and blind spots

  • Stay consistent without relying on emotion or motivation

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