Start here before anything else. This short video will show you
exactly how to use the tool — and how to get the
most out of your free week of coaching.
Lost. Broken. Confused.
God led me in the right direction.
Daily weight + weekly visual check-ins
Habit consistency (training, eating, sleeping, praying)
Weekly progress reviews to stay accountable
Identify patterns, wins, and blind spots
Stay consistent without relying on emotion or motivation
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